Helping you be the best YOU that you can be...

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In a Nutshell

Spinology is about helping you be the best you that you can be.

Not just improving your health potential but maximising your potential to:

     ●  Learn and study
     ●  Create new ideas
     ●  Think clearly
     ●  Feel whole
     ●  Adapt to changes  
     ●  Play (sports; hobbies; etc.)
     ●  Work (earn a living)

All this is achieved through your spinologist regularly aligning the vertebrae of your spine with a gentle and specific technique.  Read how Spinology works ...

Benefits of Spinology

●  Increases vitality – better mood; more energy; better digestion

●  Strengthens defences

●  Improves rest

●  Improves vertebral joints

●  Stabilises posture in all activities

●  Financial – better performance of employees / employers

Being the best YOU that you can be

Our Team

January 1982

Paul Opperman's Training

Paul starts his full-time training at Philadelphia Spinal Tutorium in Philadelphia, United States of America

November 1982

Paul Opperman certified

Paul is certified by the Spinology World Council

March 1983

Paul Opperman opens practice

Spinology gets a home in Cape Town, South Africa as Paul opens his practice

Mar 2018

Steve Boyd's training

Steve starts his part-time training with European Spinology Tutorium in Valencia, Spain

February 2020

Steve Boyd certified

Steve is certified by the Spinology World Council

March 2020

Spinology Centre is opened

The Spinology Centre launches as Paul & Steve join forces


Why Spinal Maintenance?
Why Spinal Maintenance?

You don’t expect to give your teeth a very good clean one morning and then only brush them again in say, 3 months’ time. Your teeth are in everyday use and need regular maintenance.

Read more
Spinology and COVID-19
Spinology and COVID-19

Regular checks with your spinologist keep the nervous system free from interference and results in optimal function and performance of your entire body, including your immune system.

Read more
Don’t Wait For Symptoms
Don’t Wait For Symptoms

Health and well-being are not about how you feel. If you feel fine that doesn’t mean that you are in good health. Symptoms are often subjective - which means that they may go on unnoticed.

Read more

Happy Clients

Darren D.

I've always had issues with my sleep, as well as my neck and back as a result of lifting weights regularly.

Within 3 weeks of being worked on, I not only had instant relief in my back and neck each session, but I was also falling asleep faster at night which in turn resulted in more energy throughout the day.

The experience itself can be daunting at first, but the spinologists are very professional and methodical in their approach which helps relax the body. I like it that the sessions are quick and pain free.

Jo B.

My regular visits to Spinology Centre have definitely improved my mobility, painful joints and sense of well-being. Previous ongoing hip pain has subsided and upper back stiffness has eased.

I always feel lighter and in a sense, happier, after my adjustment.

The spinologists are friendly, thorough and professional. I highly recommend Spinology Centre and their program of regular spine checks and adjustments.

Kurt D.

Having suffered from back pain for most of my life, I was rather interested to see what positive impact Spinology could have. I attended the practice twice a week and very quickly noticed an improvement in my back pain.

The process Is extremely relaxing and allows for a moment of tranquility amongst our sometimes chaotic lives. The spinologists are highly knowledgeable and treat every client with care. They take pride in their work and it shows. I would highly recommend giving it a go.

Steve Boyd's Practice

79 Main Road, Plumstead
Cape Town, 7800, South Africa

Mon - Fri, 9am - 5pm


Paul Opperman's Practice

51 Myburgh Road, Diep River
Cape Town, 7800, South Africa

Mon - Fri, 9am - 5pm
Saturdays, 9am - 12 noon